Archive for July, 2010

Tip 1: Check Where You Get Your Calories

Eat the most nutrition-rich food with the lowest calorie count to be able to follow a successful diet while staying healthy!

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How to Boost your Metabolism

When I started this blog, I really wanted to share my knowledge with the other women out there, who are as passionate as I am about health and fitness. I hope that these short tips, which I will be posting daily will help you achieve a faster metabolism. I hope that these will be new lessons learned on how to increase and boost your metabolism!

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Thermage: New Skin Tightening Treatment

Have you heard of new procedures for skin tightening? This is a discussion on a skin tightening procedure called Thermage – how it works and the benefits of Thermage.

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Collagen Drinks and How they Work

What are these highly sensationalized collagen drinks? How do they work? How do they give your glowing skin? Do they have other benefits.

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Why Women Gain Weight?

Women gain weight because of both internal and external factors. Here are some of the reasons why women gain weight, which they may or may not know they are experiencing.

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Cherry Mobile X90 Blush: Mobile Phone “Fit” for You

Manila Fitness went together with Manila Reviews to the Cherry Mobile Press Conference with John Lloyd Cruz and Kim Chiu. In this event at Annabel’s Restaurant in Tomas Morato, Manila Fitness discovered a new and funky mobile phone that is perfect for the gym rat and health conscious teenager. The X90 Blush is a mobile phone is aesthetically and functionally attractive for women, who love “kikay” or fashionable gadgets and who have busy lifestyles.

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Fighting the Signs of Aging with Collagen

Learn how Collagen can counteract aging and some of its uses.

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Spray Tanning Facts

This is all about Spray Tanning. How does it work? These are the benefits and dangers of using spray tanners, and also, here are some tips to maximize its usage.

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Aging Gracefully: Tips for Anti-Aging

These are facts about aging, dilemmas, anti-aging procedures and some tips for staying young and aging gracefully!

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Winners of the 2010 Fitness Promo of ManilaReviews.com and ManilaFitness.com

Random.org has spoken. I entered the name of each person who gave a comment in the order they appeared and pressed randomize only once! Here are the winners of the ManilaReviews.com and Manilafitness.com 2010 Fitness Promo.

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