For the past month, I’ve been sticking to our grocery budget. But the thing about sticking to it is that I have been sacrificing nutrition. Healthy food is so expensive. It’s a good thing that I discovered Yummy Diet.
I wanted to try these delivered diets and to see if they’re really effective. I got a three week program from Yummy Diet. Before starting on the diet, they asked me which of the following did I want:
Regular 1,200 Calories
Regular 1,500 Calories
No Carb 1,200 Calories
No Rice 1,200 Calories
I got the No Carb diet with 1200 Calories per day. I know that my body reacts fast to a no carb diet, so I chose that one. I was actually excited to start the diet.
I used my weighing scale to get my statistics.
These were my stats before I started the diet:
Body Weight – 133.6 pounds
BMI – 22.9
Body Fat – 31.8%
Muscle Mass – 29.1%
Resting Metabolic Rate – 1308
Body Age – 34
Visceral Fat – 5
This is my “before” body 🙂
What I really want to achieve is to remove that layer of fat around my tummy. I also want to drop to 125 pounds by my birthday. It’s been hard since I am near my body weight already. I want to get more ripped in that mid area 🙂
Yummy Diet delivers your food in a tightly packed brown bag like this…
It’s sealed with a sticker and if it has been tampered with, you will clearly know since there is no easy way of taking out the sticker and putting it back. You have to rip it 🙂
The meals then com in a container like this.
Each dish is marked accordingly. Each container has a sticker like the one shown and it’s marked if it’s for breakfast, lunch, snack or dinner. They send two snacks, by the way. One is for the morning and the other one is for the afternoon.
They also give you a set of spoon and fork at the beginning of your diet. Each delivery comes with a guide in a little piece of paper.
So far, I think I’ve been losing weight (hopefully losing fat). I noticed that my pants and shorts are looser. I will take my measurements again midway unto this diet.
Do you want to try this diet with me? If you do, your timing is perfect. Yummy Diet just launched the 1st International NO CARB Menu. For the 1st week, they have French, Greek, American, Spanish & Korean Cuisines! (Sept. 1-5, 2014).
Here’s is their September Menu schedule . For the specific menu every day, please visit: https://www.facebook.com/yummydietph
SEPT. 1-5:French, Greek, American, Spanish, Korean
SEPT. 8-12: Italian, Vietnamese, Cuban, Chinese, Caribbean
SEPT 15-19: Argentinian, Thai, Mexican, Filipino, German
SEPT 22-26: Portuguese, Indian, Japanese, Cajun, Middle Eastern
SEPT 29-OCT. 3: YUMMY DIET ALL-TIME FAVORITES!
Good news, too! They have a promo! If you buy 6 Weeks worth, you get 10% OFF!
NO CARB SETS:
1200-Calories: P2,500/5days (Mon-Fri)
1500-Calories: P2,800/5days (Mon-Fri)
1800-Calories: P3,200/5days (Mon-Fri)
NO RICE SETS:
1200-Calories: P2,300/5days (Mon-Fri)
1500-Calories: P2,600/5days (Mon-Fri)
1800-Calories: P3,000/5days (Mon-Fri)
To check if your area is covered, visit this link: http://on.fb.me/1pZRI7P
NEW COVERED AREAS STARTING SEPT. 7: Alabang Hills, Ayala Alabang, Better Living, BF Homes, Filinvest, Hillsborough, Merville, Multinational Village, United Hills Parañaque. (Note that all south deliveries will incur an additional of Php200/week)
So, are you ready to go YUMMY DIET-ing with me?
Call/Text 0917-889-8660 or 0917-889-8601 or Email them at email@example.com to inquire and sign up! Visit their facebook page at: https://www.facebook.com/yummydietph