Archive for category Food and Nutrition

Water, water and more water!

Ever since I was a child, I loved drinking water. I remember my mom telling me to drink lots and lots of it every day. I try to drink at least 2 liters of water in the office. That’s the thing with going to work and sitting in front of the computer daily, you tend to forget to drink.

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Nova Multigrain Bars

This is my new favorite snack. Say hi to the Nova Multigrain Bars. This is under the Jack N’ Jill brand from Universal Robina Company.

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Seattle’s Best Skinny Vanilla

It was a hot day. It was like any other summer day in the Philippines. This was the day that I met my new favorite drink. We were in Megamall Building B. We had a few stuff to buy at the SM Department, and of course after shopping, I wanted to get coffee. We went to Seattle’s Best at the ground floor of SM Megamall, fronting Julia Vargas. I went to the counter and I saw that they were offering a new drink called the Seattle’s Best Skinny Vanilla.

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Coffee Bean: On a Diet

They say that if you buy ice blended drinks on a daily basis, you’ll gain a lot of weight. I guess that may be true since a lot of these ice blended drinks have high sugar content. In my case, I’m scared of this possibility. I love going to coffee places during lunch and even after work. I go Coffee Bean or to other cafes during lunch since I just want to relax and chill in a place that’s far (but not too far) from the office. If I’m on a diet though, I go to Coffee Bean and Tea Leaf. This is what I order.

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Special K Bars

I have already lost 5 pounds from the Special K diet that I did over the past weeks. What I do is that I take cereals in the morning and in the evening, but I eat anything during lunch. I haven’t been that strict with this diet, so sometimes, at night, I cheat. Cheat in the sense that I eat what’s on the table, but I still try to eat fish or chicken. When I’m hungry in between meals though, I bought these Special K bars.

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Slim 9 Diet Pills: the Natural Weight Loss Pills

Gone are those days when people would dread using diet pills. I remember the time when the main ingredient of most of the diet pills was ephedrine. A lot of consumers have now become more diet-savvy. They have learned to research on a product very well before taking or using it. Diet or weight loss pills, nowadays, are deemed to be less “scary” and more acceptable to be used by the general population. A lot of these diet pills are being sold in reputable stores in the metropolis or even sold in different online sites. I was surfing the net, and I found a natural weight loss pill that I would like to try out. It is called the Slim 9 Diet Pill. Read more about it!

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Nestle Fitness or the Kellogg’s Special K Diet

Discussions on the Kellogg’s Special K Diet and the Nestle Fitness Challenge. Have you tried this diet? Share with us your experiences.

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Ryvita Multi-Grain

I just discovered a new and healthy snack from Healthy Options. Each slice is only at 45 calories and it provides 2g of fiber. It is made out of Rye, so it makes a great substitute for those crackers made out of wheat.

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Healthy Cravings Diet

I just finished my Healthy Cravings Diet yesterday. I lost 5 pounds in a span of 2 weeks. This isn’t actually bad for me. After my miscarriage and pregnancy complications last May 2010, I have been asked by my doctor to stop exercising first so that I could heal.

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Oishi Smart C+

My husband’s family are really juice drinkers and much to my delight, we were given a pack of Oishi Smart C+ to review. It was a box of 6 bottles of Smart C+ three flavors (two bottles each): Lemon Squeeze, Orange Crush and Pomelo Grapefruit. Read about our review of this health drink!

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