Ever since I was a child, I loved drinking water. I remember my mom telling me to drink lots and lots of it every day. I try to drink at least 2 liters of water in the office. That’s the thing with going to work and sitting in front of the computer daily, you tend to forget to drink.
Archive for category Food and Nutrition
Coffee Bean: On a Diet
May 2
They say that if you buy ice blended drinks on a daily basis, you’ll gain a lot of weight. I guess that may be true since a lot of these ice blended drinks have high sugar content. In my case, I’m scared of this possibility. I love going to coffee places during lunch and even after work. I go Coffee Bean or to other cafes during lunch since I just want to relax and chill in a place that’s far (but not too far) from the office. If I’m on a diet though, I go to Coffee Bean and Tea Leaf. This is what I order.
Gone are those days when people would dread using diet pills. I remember the time when the main ingredient of most of the diet pills was ephedrine. A lot of consumers have now become more diet-savvy. They have learned to research on a product very well before taking or using it. Diet or weight loss pills, nowadays, are deemed to be less “scary” and more acceptable to be used by the general population. A lot of these diet pills are being sold in reputable stores in the metropolis or even sold in different online sites. I was surfing the net, and I found a natural weight loss pill that I would like to try out. It is called the Slim 9 Diet Pill. Read more about it!
Discussions on the Kellogg’s Special K Diet and the Nestle Fitness Challenge. Have you tried this diet? Share with us your experiences.
Healthy Cravings Diet
Jan 17
I just finished my Healthy Cravings Diet yesterday. I lost 5 pounds in a span of 2 weeks. This isn’t actually bad for me. After my miscarriage and pregnancy complications last May 2010, I have been asked by my doctor to stop exercising first so that I could heal.
Oishi Smart C+
Jan 10
My husband’s family are really juice drinkers and much to my delight, we were given a pack of Oishi Smart C+ to review. It was a box of 6 bottles of Smart C+ three flavors (two bottles each): Lemon Squeeze, Orange Crush and Pomelo Grapefruit. Read about our review of this health drink!



