Core Yoga will be conducting its first Vinyasa Posture Clinic on Saturday, May 12 at 11am to 2pm.
Archive for category Yoga
Vinyasa Posture Clinic
May 6
Cute Star Wars Yoga infographics
As if in answer to this question, Bikram Yoga Manila, the pioneer studio that introduced Bikram yoga to the Philippines, just conducted a series of posture seminars at its studios over the past 2 weeks. These seminars were aimed at giving Bikram yoga students specific knowledge about the set postures that comprise the Bikram yoga series.
Today, more and more Filipinos are exploring the healthy lifestyle that comes from doing yoga. With this masterful art of toning the body comes not only physical well-being, but emotional and psychological healing as well. Yoga in the Wild, a book featuring the transformative power of yoga in one’s life, will be launched this February 13, 2012, Monday at 5 in the afternoon.
This is so good. There are now a lot of options offered in Ortigas if you want to join the fitness wagon. For yoga, aside from Yoga Manila, where I go to to practice Ashtanga yoga, there is this new Yoga center called Core Yoga. It is located at AIC Burgundy Empire Tower, which is right across Robinson’s Galleria.
Sharing this really cool event form Beyond Yoga. The event is called Hatha 2 Yoga with Josie Say, where the boundaries between yoga and hip hop are shattered.
It’s January 3 and I promise that today, yes — TODAY, will be my first day of fulfilling all of my goals for 2012. One of my goals, yes, for every year actually, is to get fit. I need to be healthy. I have been building stress from work and all of my extra-curricular activities that I don’t get to exercise and have that ‘time’ for building strength and my body’s resistance. So today, I am searching for activities that I can do this year to make my body more active.
Before we start yoga classes, our yoga teacher normally talks to us about anything under the sun. She told us that she loves to surf, and mentioned that yoga and surfing complement each other. If you want to enjoy both activities in one weekend, join the Surf and Yoga Weekend.
I have always wanted to attend the SurfYogaSamba event, but it has always conflicted with my schedule. Boohoo! But anyway, I’m sure you may have a better chance of attending this, so I’m sharing the details of the event. The Flow:SurfYogaSamba weekend retreat, for those who’s hearing about this for the first time, is a boutique three-day experience that will spark your spirit and leave your body and mind relaxed and revitalized! Learn Vinyasa Yoga and Yin Yoga with Monica Manzano, surf the waves with Luke Landrigan, dance to the samba beats of Escola de Samba de Manila, nourish your body with delicious gourmet meals and raw food snacks and witness the spectacle of thai lantern lighting.
It’s so funny that I think I have never written about the yoga center that I go to. My “yoga home” is actually at Yoga Manila in Ortigas. I go and practice at least twice to thrice a week. For those who work or live near Ortigas, this is one of the places you should consider trying out if you want to try out yoga. Yoga Manila offers Ahstanga classes. The studio is located inside Chi Spa of the Edsa Shangri-la hotel.
