On the road to living healthy and achieving that sexy body, we need others. We need people who will motivate us. We need quotes that will encourage us to move towards our fitness goal. We need stories that will inspire us.
We have set up this page for people to share motivational quotes or their own stories to help others. We hope this this page would help you become a fit, healthy and happy human being!
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#1 by Alan Sotelo on June 3, 2010 - 4:13 pm
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If you can imagine it, you can do it.
(Quote I’ve seen at a bike magazine when I was a teen)
#2 by Ginger Arboleda on June 3, 2010 - 4:22 pm
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“The man who can drive himself further once the effort gets painful is the man who will win.” : Roger Bannister
#3 by Erin Yap on June 4, 2010 - 1:42 pm
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“A feeble body weakens the mind.” -Jean-Jacques Rousseau
#4 by Mil Laserna on June 5, 2010 - 4:51 pm
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Motivation is what gets you started. Habit is what keeps you going. ~Jim Ryun
#5 by Daniella Morga on June 7, 2010 - 4:37 pm
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Begin with the end in mind. ~ stephencovey
#6 by emiliana on June 10, 2010 - 6:56 pm
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The difference between the impossible and the possible lies in a man’s determination.
#7 by cornelio on June 11, 2010 - 2:54 pm
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It’s not the disability that defines you, it’s how you deal with the challenges the disability presents you with. We have an obligation to the abilities we DO have, not the disability.
#8 by Min on June 18, 2010 - 7:08 pm
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The pursuit of happiness is the chase of a lifetime! It is never too late to become what you might have been.
#9 by Jordan Kate Bakani on June 23, 2010 - 11:40 am
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Movement is a medicine for creating change in a person’s physical, emotional, and mental states. ~ Carol Welch
#10 by thiamere on June 24, 2010 - 12:28 pm
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I have to admit that i am a very lazy person. Working out has never been a priority for me. But ever since i read this quote, it just dawned on me that i really have to persevere & set time to take care of my body.
Those who do not find time for exercise will have to find time for illness.
-Earl of Derby
isn’t that just the truth?
I am still lazy, but i’d rather have the time to work out than be sick..
^_~
#11 by Edgar Ernesto Dizon on August 14, 2010 - 10:15 pm
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We can always start anytime to be fit.
#12 by Rica P. Rondina on October 22, 2010 - 8:14 am
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Its just a matter of mind over matter…
#13 by Addriene on July 15, 2011 - 9:01 am
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Always the best content from these prdiogious writers.
#14 by Frank on August 16, 2011 - 6:37 pm
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It’s not how fast you start, it’s how far you will go.
#15 by Isaiah on October 17, 2011 - 8:43 pm
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Just believe that you can do it. Read stories of people who lose weight because of their perseverance and with this, inspire you to do better. Have your support group so that you’ll keep on track. As long as you know you can do it, you can.
#16 by David R on December 3, 2011 - 8:22 am
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The best time to start is 5 years ago, the second best time to start is NOW
#17 by ginger on December 26, 2011 - 10:26 am
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nice! Thanks for the tip, david R.!
#18 by Alexis on January 5, 2012 - 4:19 pm
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Objectives are not fate; they are direction. They are not commands; they are commitments. They do not determine the future; they are means to mobilize the resources and energies of the business for the making of the future.
#19 by Darlene Brodeur on April 20, 2012 - 6:32 am
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Nike defines what you should do to be fit. – “JUST DO IT!” The best time to start is now. Procrastinating on becoming fit can lead to health problems.
#20 by Rae on May 7, 2012 - 3:04 pm
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What you can’t imagine, can’t take place.
#21 by ginger on May 11, 2012 - 12:53 pm
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Nice quotation!