What if you were given a chance to look at your past life, would you do it? People from years ago have been buzzing about Past Life Regression. What is Past Life regression? Past life regression uses hypnosis to recover what practitioners believe are memories of our past lives or incarnations, though others regard them as fantasies or delusions. If one is curious of taking a new spiritual experience, one undergoes this, but nowadays, most people use past life regression to heal trauma and to clear the mind and to get in touch with yourself. It is also believed that these sessions can help guide an individual to make better decisions and choices.

Here is a sample of how Past Life Regression takes place:

As part of healing therapy, ECHOyoga, the wellness program of ECHOstore Sustainable Lifestyle, will offer a group session on May 22, Saturday, from 4 – 6 p.m. at the ECHOyoga Community Center . The includes tapping the subconscious to visualize possible past life connections, meditation, facilitation for regression into subconscious and soul work, and group discussion. I’m not sure though if these sessions will be as what is seen in the video.

Going back to a past life with past life regression offers a significant benefit: affirming and grounding of one’s self. Individuals who practice past life regression feel more grounded, and this is not uncommon. Receiving the information that explains why enables them to accept who they are as a person and to live more fully.

Other ECHOyoga workshops that promote healing include Yoga for Cancer (May 14) and Chakra Yoga (May 21) for cleansing our body’s energy centers.

For more details, call or SMS 0906-5063958, e-mail: echoyogaworkshop@gmail.com, or visit their website: echoyoga.echostore.ph. ECHOyoga Community Center is at the penthouse of Century Plaza along 120 Perea St. in Legaspi Village, Makati City.