Pole dancing has grown popular among women for the past few years. In search for a good exercise and weight loss program, women have balled up the courage to try out the alternatives and go on with pole dancing. Together, let’s explore the advantages of this sensuous activity.
Sweat it Out!
Pole Dancing can be considered as a great alternative to hitting the gym. Spending a full hour in this activity, you shall definitely sweat a lot and burn those calories as you do with kickboxing. As pole dancing requires you to go up and down the pole, you will soon feel sweat dripping down your forehead. Mind you, this is not as easy as it looks.
Women who attend pole dancing classes are encouraged to come in sexy outfits like stripper shorts and tight fitting tops to get in the mood. Some might feel very shy and awkward as this is a very sexy activity which shall be performed in front of a number of people. However, once you hear the music and get on with a few spins, you’ll be able to let go of your insecurity and get a boost in confidence. To help ease your anxiety, it is also a good idea to enroll with your friends.
Tone Your Muscles
Pole dancing requires you to have a great deal of physical strength and cardiovascular endurance in order to perform this exercise. This could be a great form of exercise which would help you tone your muscles and develop those curves that you are aiming for.
With pole dancing, you’ll be working every muscle in your body giving special emphasis to your triceps and quadriceps. Also, pole dancing helps you to have stronger abdominal muscles.
Being a strenuous exercise, you shall be sweating a lot in this activity. As you attend your pole dancing sessions on a regular basis, you’ll be amazed at how much it could help you lose weight and attain that slender figure you always wish for. This way, you’ll feel even sexier as you carry those skimpy shorts and spin your way to a fun pole dancing activity.
So, prepare those skimpy shorts and enjoy the benefits of this fun and sexy form of exercise. If you want to be inspired, Polecats Manila and Eskritoryo Pilipinas will be having a fundraising show on November 3, 2013 at the Meralco Theatre entitled Amihan: Indayog at Lahi, a pole dance and aerial arts show that will be performed by Polecats Manila.
Tickets are at Php 300, Php 500, Php 800 and Php 1000.
For Tickets and Inquiries, you can email firstname.lastname@example.org or text +63917 – 701 7653
Please visit http://polecatsmanila.com/gig-schedule/ for more details.