I started watching the Legend of Korra, the continuation of Avatar: The Last Airbender yesterday. In one of the episodes, Korra was being taught how to meditate. She couldn’t keep still. I think I have the same problem, that’s why I need yoga very badly in my life. It helps me practice stillness and it keeps me relaxed. I think though, ambiance helps a lot when practicing. Yoga or meditation should be done in an environment that enhances relaxation.
That is why this place, White Space Mind and Body Wellness Studio, is so appealing to go to. I haven’t been to the place, but it really looks like a good place to practice. I love the color white. It gives me a feeling of peace and calmness. Check out the interiors of White Space Wellness. I got this picture from their site.
In White Space Mind and Body Wellness Studio, they offer group classes on yoga, pilates, tai chi, meditation and reiki. Right now, they have a deal with Deal Grocer. It’s a one week pass to try out their classes for only Php 500.
The wellness studio is located at 6/F Regis Center, 327 Katipunan Avenue, Loyola Heights, Quezon City. This is the new building in Katipunan with a Coffee Bean and Tea leaf and a Fully Booked at the ground floor.
To ask about their services, do contact White Space Mind and Body Wellness Studio through the following contact details:
6/F Regis Center
327 Katipunan Avenue
Loyola Heights 1108 Quezon City